Our Services
Learn more about the health care services offered by Strike Recovery & Performance and how we can make a positive difference in your life.
Physiotherapy
Chiropractic
Kinesiology
Treatment Techniques
Active/Passive Assisted Stretching
Active/Passive Assisted Stretching
Effective for:
– Releasing strain on joints
– Improves range of motion
– Improving injury recovery
– Postural related pain
Articular Strain Technique
Articular Strain Technique
Effective
for:
– Reducing Pain
– Releasing tissue adhesions
– Improving movement
– Improving joint function
Deep Tissue Massage Treatments
Deep Tissue Massage Treatments
Effective for:
– Releasing deep muscle tension
– Providing lasting pain relief
– Loosening scar tissue adhesions
– Chron..
Fascial Mobilization (Aka Myofascial Release)
Fascial Mobilization (Aka Myofascial Release)
Effective for:
– Releasing tissue adhesions
– Promoting easier movement
– Reducing pain
– Improving tissue health
Functional Movement System
Functional Movement System
Effective for:
– Assessing quality of functional movement patterns
– Improving motor control
-Improving movement performance..
Intramuscular Stimulation (IMS)
Intramuscular Stimulation (IMS)
Effective for:
– Releasing tight muscle bands
– Improving muscle function
– Improving movement
– Reducing pain
Instrument Assisted Soft Tissue Massage
Instrument Assisted Soft Tissue Massage
Effective for:
– Faster tissue healing
– Break down scar tissue
– Muscle and nerve pain relief
– Improving flexibility
Joint Mobilizations
Joint Mobilizations
Effective for:
– Improving joint health
– Removing joint adhesions
– Increasing range of motion
– Reducing joint pain
Muscle Balance and Functional Development
Muscle Balance and Functional Development
Effective for:
– Chronic pain relief
– TMJ Dysfunction
– Headaches
– Postural imbalances causing pain/ dysfunction
Muscle Energy Technique
Muscle Energy Technique
Effective for:
– Resetting muscle length
– Reducing pain
– Improving range of motion
– Improving muscle balance
NeuroKinetic Therapy
NeuroKinetic Therapy
Effective for:
– Chronic pain relief
– Improved movement
– Whiplash
– Postural imbalances causing pain/dysfunction
Orthopedic Manual Massage Therapy
Orthopedic Manual Massage Therapy
Effective for:
– Breaks up scar tissue
– Improves range of motion
– Improving injury recovery
– Acute and chronic pain
Neuromuscular Massage
Neuromuscular Massage
Effective for:
– Localized pain
– Secondary referral pain
– Local muscle weakness
– Chronic pain
Reconnect Movement Therapy
Reconnect Movement Therapy
Effective for:
– Improving joint function
– Chronic pain relief
– Improving range of motion
– Accidental injuries
Positional Release
Positional Release
Effective for:
– Headaches
– Acute and chronic pain relief
– Sprains and muscle strain
– Sports injuries
Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation
Effective for:
– Releasing tight muscles
– Chronic pain relief
– Improving range of motion
– Sports injuries
Shockwave Therapy
Shockwave Therapy
Effective
for:
– Releasing myofacial adhesions
– Improving muscle function
– Improving healing
– Reducing pain
Sport Injury Massage Treatments
ProprioSport Injury Massage Treatments
Effective for:
– Improving performance
– Increasing range of motion
– Faster recovery times
– Reducing injury or re-Injury
Swedish Massage Therapy
Swedish Massage Therapy
Effective for:
– Reducing Pain
– Reducing Stress
– Improving Tissue Health
– Improving Emotional State
Therapeutic Exercise
Therapeutic Exercise
Effective for:
– Improving joint function
– Chronic pain relief
– Improving range of motion
– Accidental injuries
Trigger Point Therapy
Trigger Point Therapy
Effective for:
– Localized pain
– Secondary referral pain
– Local muscle weakness
– Headaches
Treatment Techniques
TMJ Dysfunction (TMJD)
TMJ Dysfunction (TMJD)
Jaw Pain is second only to back pain. TMJ dysfunctions are a common undertreated condition.
Whiplash
Whiplash
Even low speed accidents can cause whiplash and represents 55% of all accidental injuries.
Computer Pain
Computer Pain
Neck and shoulder pain are tell tale signs you’ve had to much screen time. We treat thousands of people monthly for this dilemma
Headache Pain
Headache Pain
Don’t let headaches ruin your day. Many headaches are caused by referral patterns from myofascial adhesions and muscle tension.
Low Back Pain
Low Back Pain
Back pain is the most common pain complaint and can be a complex problem and something our professionals understand well.
Stress
Stress
Stress, both good and bad, causes chemical changes in the body that can result in muscle tension and pain.
Pregnancy Pain
Pregnancy Pain
Your body goes through a dramatic transformation putting additional pressure on joints and musculature.
General Pain
General Pain
Manual Therapy can help relieve both chronic and acute soft tissue pain. Managing pain properly fa..
Neuropathic Pain
Neuropathic Pain
Complex disease states like Parkinsons, ALS, Multiple Sclerosis, and Cerebral Palsy can cause a great deal of pain and physical dysfunction.
Accidental Injuries
Accidental Injuries
We provide effective solutions for a wide range of injuries caused by automobile, workplace, or sporting accidents.
Concussion
Concussion
Concussions can be life altering and are not always caused by a blow to the head. It’s often caused by a whiplash motion of the head as a result of an abrupt stop like a MVA.
THE STRIKE RECOVERY & PERFORMANCE DIFFERENCE
No stress. No hassle. See a health care professional when and where you want. Your medical records follow you to any practitioner at any Strike Recovery & Performance Clinic.
WE DIRECT BILL INSURANCE
Strike Recovery & Performance makes your life easier by billing most extended medical providers, ICBC, MSP, and Worksafe directly.
Our Team
Dr. Bernard Kim
Co-founder + Chiropractor
DR. ALI RAVJI
CO-FOUNDER + CHIROPRACTOR
DR. MEGHAN SONI
CHIROPRACTOR
JOSH PEARSON MPT, BSC
PHYSIOTHERAPIST
ADAM CHIN
PHYSIOTHERAPIST
ALEESHA ESMAIL
PHYSIOTHERAPIST
KAITLYN INKSTER
MASSAGE THERAPIST
EMMA CULLIS-KUHL
MASSAGE THERAPIST
MR. RYAN LASALETA RMT
MASSAGE THERAPIST
ALEX DE LUCA
KINESIOLOGIST
Check out our Blog
Adductor training – Preventing Injuries
Hip Exercises to help Build Adductor Strength and Prevent Injury The adductors provide important support for your hips and...
COVID-19 Safety Measures
Your health and safety is our first priority, so things may be a bit different when returning. What you...
Our System – Move well. Live well.
We’ve all experienced a level of pain so intense somewhere, that even the thought of moving that region...
The Beginnings
After graduating from Palmer West College of Chiropractic in Silicon Valley, I was fortunate enough to join the...
FAQ’s
What do I need on my first visit?
Personal information to bring:
- Care card
- Claim number (ICBC/Worksafe BC)
- Extended insurance information
- For first appointments: Please come 15 min earlier than your scheduled session to fill out intake forms
- Athletic attire for ease of access to soft tissue treatment sites (ie. shorts, t-shirt)
What to expect on your first Physiotherapy/Chiropractic appointment
During the initial assessment, several key steps are taken to thoroughly understand your condition and design an effective treatment plan. The process generally involves the following:
- Medical History Gathering: The therapist will sit down with you to discuss your medical history, including any past injuries, surgeries, medical conditions, and current medications. This information helps them understand your overall health status and potential factors contributing to your current condition.
- Reason for Visit: You’ll provide details about the specific reason for your visit. This could be related to pain, mobility issues, or any other physical discomfort you’re experiencing.
- Physical Examination: The therapist will perform a physical examination to assess your range of motion, strength, posture, and any functional limitations. They may ask you to perform certain movements to evaluate your condition further.
- Functional Assessment: Your posture and movement patterns will be evaluated to identify any imbalances or abnormalities that might be contributing to your condition.
- Palpation and Touch: The therapist may use their hands to palpate and assess areas of pain, tension, or sensitivity to better understand the nature of your condition.
- Discussion of Goals: You and the therapist will discuss your treatment goals. This could include reducing pain, improving mobility, enhancing function, and achieving an overall better quality of life.
- Treatment Plan: Based on the information gathered from the assessment and your goals, the therapist will formulate a customized treatment plan. This plan may include a combination of exercises, manual therapy, modalities (such as heat, ice, or electrical stimulation), and education about self-management techniques.
What is direct billing?
Strike Recovery will directly charge your insurance provider/ICBC/Worksafe BC so you don’t pay the full price of your visit.
Are your services covered by my extended health plan?
We do direct billing to the majority of insurance providers. Please look at your insurance information for more information.
Do you accept ICBC/Worksafe BC cases and what information do you require?
Yes, Please bring in the following information for ICBC cases:
- Claim number
- Name of adjuster/lawyer and date of your accident
Please bring in the following information for Worksafe BC (WSBC):
- Claim number
- Contact information of employer
- Company name/address/phone number.
Does MSP cover my visit?
- In certain instances, MSP Premium Assistance will cover $23 towards your visit to a combined total of 10 visits for Physiotherapy and Chiropractic.
- Please provide your personal health number and date of birth to determine if you qualify for this service.
Do I need a referral from my family doctor?
- No, you do not need a referral from your family doctor for Physiotherapy/Chiropractic/Massage Therapy in most instances. You may need to check with your insurance company.
- Note, ICBC claims do require a referral for Physiotherapy and Massage Therapy.
Cancellation policy
In order to maintain the efficiency of our clinic and ensure that all clients receive timely care, we have established the following appointment cancellation and change policy:
- Notice Period: We kindly request a minimum of 24 hours’ notice for any appointment changes or cancellations. This allows us to offer the appointment slot to another client in need of care.
- Fees for Late Cancellations and No-Shows: Clients who fail to provide the required notice or who do not attend their scheduled appointment will be subject to the following fees:
- First missed appointment: 50% of the appointment fee
- Second missed appointment: 100% of the appointment fee
- Settlement of Fees: Any fees incurred due to late cancellations or no-shows will be added to your next appointment. These charges are not billable to insurance providers.
- Late Arrival: If you arrive late for your appointment, we will do our best to accommodate you within the remaining time. However, if your therapist’s schedule does not permit an extension, your appointment may need to be rescheduled.
- WorkSafeBC and ICBC Insurance Clients: For clients covered under WorkSafeBC or ICBC insurance, it is our responsibility to inform your claims adjuster of any missed treatment sessions.
We understand that unforeseen circumstances can arise, and we strive to maintain a compassionate and understanding approach. In certain situations, we may waive fees at our discretion.
Is there parking available?
Parking is free and available at the side of the building.
RECOVER FASTER. PERFORM BETTER.
Strike Recovery & Performance is a premier sports injury rehab and prevention center for all patients from children and seniors, to elite athletes.
We are committed to providing the latest state-of-the-art therapy and technology to quickly get you back to the activities that you love.
